Yoga is a highly practical system which can significantly improve physical, mental and emotional well-being. The practises are designed to bring about greater balance and harmony in everyday life.
You are welcome to explore this website for much more information about yoga as well as yoga classes and workshops in and around Skye and Lochalsh. See pics on left side for links to more information.
Your Yoga Teacher
Completed her training with Swami Pragyamurti Saraswati, Lalitambika and Amarajyoti on the London SY Centre TTC 2009-2011. (British Wheel Accredited)
Yoga which is suitable for everybody, from beginners to those with decades of experience. It is both ancient and modern, with roots in the depth of yogic and tantric tradition, and an evolving and scientific outlook which meets the needs of modern lives.
Private yoga sessions are available for individuals or groups. The benefits of a private session for individuals include focus on specific physical limitations, reduction of pain caused by injury, and an opportunity to develop and expand one’s own practice.
The cost of a 90 minute private class is £40 for between 1-5 students.(these can be done in the comfort of your own home but may include a fee for petrol!)